One-line definition
A trigger is a word, action, situation, or sensory cue that can set off intense emotion, a trauma response, panic, or a distressing memory.
Full definition
Triggers are individual, and they aren’t always predictable in advance. When someone names the ones they already know about during negotiation, that is information a partner needs in order to play safely, and respecting those triggers rather than testing them is a basic part of emotional safety. If one surfaces mid-scene, it is a reason to pause.
Related terms
- Emotional Safety
- Trauma-Informed Kink
- Aftercare